Kylie De Giorgio Interviewed Diane for her “Yoga for Sex” article in the WellBeing Magazine read an extract from this same interview regarding Going Solo.
How to enjoy sex more as a woman.
To Read Diane’s Interview for the article please click here.
If you are not in a loving sexual relationship with another, you can still use these guidelines by yourself. Get to know your desires, likes and dislikes. Use the breath to fin intimacy with the self through asana and pranayama in preparation for a deeper sexual connection with a partner if/when the time comes.
Mark Whitwell says life is not about seeking enlightenment or something outside of yourself, but becoming intimate with the divine self that is already perfect within you. He says intimacy with another is not possible until you experience intimacy with your own life, “with your own body and breath”.
For information on Tantra for women and how to enjoy sex more as a woman click here.