..It’s not a coconut oil mouth rinse technique, much sexier than that…
Did you know it’s great for your health to self pleasure? It raising your natural feel-good endorphins, increases your immune system, keeps colds away and radiates your bliss from inside out!
How to …
“Inner and Outer”…The lip layers of your vulva are like the petals of a flower. …
Start with massaging
the length of the outer lips between the thumb and the fingertips. Then do
the same with the inner lips. You can also use circular massage between the
thumb and the fingers, trying different pressures to suit. Try “pulling” your lips
gently extending them, pulling them, bringing subtle pleasure.
Tantric Massage: Good vibrations
Place your entire hand over your yoni and vibrate your hand, pause, and
then continue. Now use the middle three fingers, gliding them back and
forth along the opening, with the little finger and thumb sliding between
the inner and outer lips of the vagina. Vibrate your hand and fingers as you
lightly stroke from the very base of the vagina right through and over the
clitoris. Move you hand in this way from the perineum area up toward the
clitoris, taking note of what pleasurable feelings arise.
Massaging your most precious bits..
Sometimes, direct stimulation of the clitoris can quickly turn from pleasure
to irritation or pain. So take time to experiment. To orientate direction for
this exercise, think of your clitoris as a tiny clock face, with the line from
12 o’clock to six o’clock representing the vertical axis. The 12 is where
your clitoris is and the six is towards the perineum. Start at 12 o’clock and,
with circular stroking, make little circles around the edge of the clock face,
polishing the whole area of the jewel, not just directly on the tip.