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Tantra Love

December 17, 2018
by Diane
byron bay tantra, passion, relationship coaching, sexuality, tantra love, tantra training
0 Comment

 What is Tantra Love ?

Tantra Love

Tantra Love is about expanding and deepening our  life.  Tantra is deepening connections to love, and our flow of love inwardly and outwardly. Tantra love encourages presence and conscious relating. Tantra love combines soulfulness, relationship  and sexuality , and is a guide to live life passionately, with love and with presence.

Living with a tantric intention offers us opportunities to see ourselves,  ( as we really are: the good, the bad and the ugly)  so we can honour our imperfections,  forgive ourselves and others and nurture and expand into our ‘higher Better versions of our selves’.

Australian School of Tantra offers Teacher Training plus Couples and Individual Coaching.

 

Tantra Goddess in Women

December 05, 2018
by Diane
0 Comment

Tantra Goddess for Women

Feminine essence is a potent transformative energy that flows
in a woman when her sexual and spiritual energies connect in a unified way. This is about the Tantra Goddess for women.

This essence has always been repressed and exploited for centuries. We are only aware of
a fraction of its potential.

When awakened, the tantra Goddess for women, it brings out the empowerer, the healer and
the “Goddess of Love” within a woman.

Long ago, ancient feminine wisdoms were passed down from woman to woman.

Do you want to have more Tantra  Goddess empowerment in your life?

In certain ancient cultures, when a woman was in such a blissful state,

her sexuality was imbued with spirituality. It was considered a sacred

experience. In these times, feminine wisdom, including sexual knowledge,

was passed down in women’s places of learning, from one wise woman

to another. Until recently, this rich inheritance of knowledge and sexual

practices had been lost and suppressed and the sacred aspect of sex denied.

Read Sexy and Sacred, sexual secrets for women to empower your inner Tantra Goddess.

See these testimonials:

Deva Premal—Pabu Music

“Most of the texts on tantra and Taoist sexology focus on what the man can

do for sexual and spiritual enlightenment not the women! So it is refreshing

to finally have a book on sacred sex for women, what a woman can do to

enhance her sexual aliveness and pleasure on her spiritual path.”

 

Ellen Ramsdale—Co author ‘Sexual Energy Ecstasy’

“Sexy and sacred’, Diane explores the beauty, magic and sacredness of sex

in from a woman’s perspective. It is as a gift to readers and anyone they

share the knowledge with-their friends, their daughters , and their lovers.”

 

Jane Manning—Film Director

“Sexy and Sacred offers a unique insight into the world of sexuality and

spirituality and how these two worlds can be woven into our lives. This book

is a perfect companion book for women to ‘Sexual Secrets for Men’. Highly

recommended for anyone who wishes to deepen their path into spirit and sex.”

Women’s Weekend Workshop – Robertson – Celebrate menopause

November 13, 2014
by Bliss
0 Comment

~ Living the Dance: using Arts Therapies to Enhance our Lives ~

Next event: Women’s Weekend Workshop 

Moving Menopause: Enhancing the Journey

~ Discovering how to more fully embrace and celebrate the passage of menopause ~

Through modalities such as naturally expressive movement and dance, pastels, clay-work, writing, body-sense; mindfulness skills and meditation, (no former experience is needed)


Saturday 28 February and Sunday 1 March

with Satyo Cate Sullivan at Leela Cottage, Robertson, Southern Highlands


Menopause is often a taboo topic or something to be dreaded and endured. There is much more to it than that. This workshop is about embracing menopause as a richly meaningful part of our lives, going beyond the myths and exploring its possibilities as a time of transformation. Amidst the sometimes tumultuous changes new potentials can be born. This weekend is for all women – younger women, those approaching, in the midst of, and those moving or who have moved beyond menopause.

  • Enquire into themes such as: Meaning and significance of this phase of life for you ~~ Completions and Openings ~~ Self-care ~~ A time for YOU ~~ The nitty gritty and the good bits ~~ Opportunities to release, repair, renew ~~ Sexuality ~~ Fresh beginnings ~~ What is important now? ~~
  • Experience: A reshaping of the concept of menopause ~~ A deepening sense of what being in the feminine is about ~~ A weekend of being richly companioned ~~ A gathering of wisdom ~~ Time out and space for you ~~
  • Take away with you: A new valuing of this part of your life’s journey ~~ Your own wiser understandings ~~ An enhanced sense of who you are as a woman ~~ 

About Satyo: Satyo Cate Sullivan (BCA., MA (Cat). PACFA reg.) works as a counsellor, psychotherapist and creative arts therapist in the Shoalhaven and Southern Highlands specialising in working with women.

I have been facilitating women’s retreats and courses for 25 years.  Words that might describe how they can be are….meaningful, joyous, potent, deep, transformative, nurturing, inspiring, rich, moving, fun, belonging, supportive……Something special happens when a group of women come together in this way to explore a significant theme about our life’s journey.  In a deeply respectful space each of us can follow our own individual enquiry while feeling inspired by, and connected with, others.  We take away with us more sense of magic, creativity, and trust in our own wondrous feminine nature. 

 

When: Saturday 28 February, 9.30 – 5pm and Sunday 1 March, 9.30 – 4.30pm.
To Book: Full payment or 50% to C. Sullivan, BSB 062 585 Account no. 0022 1907. Or send cheque to C. Sullivan, PO Box 3381, Robertson, 2577
Price of Workshop: – $220 EARLY BIRD: $190 – received by February 13. Maximum number in workshop – 8 women. There are one or two concession prices.
Enquiries and Bookings: Satyo on 0412 122010.
Email: satyo@shoal.net.au   Website: http://satyosullivan.com  Or  Contact Maya Cowley on 0435 091467.
If accommodation is required please enquire.

Womens Weekend Workshop

September 04, 2014
by Bliss
0 Comment

Women’s Menopause Weekend Workshop

~ Living the Dance: using Arts Therapies to Enhance our Lives ~

Next event: Women’s Weekend Workshop

Moving Menopause:  Enhancing the Journey  

~ An open and heartful enquiry into the passage of menopause ~

 Utilising  a range of modalities such as naturally expressive movement and dance, pastels, clay,  writing, body-sense and mindfulness skills.

Saturday 17th and Sunday 18th October 2015

with Satyo Cate Sullivan at Leela Cottage, Robertson, Southern Highlands

Menopause is often a taboo topic or something to be dreaded and endured.  There is much more to it than that.  This workshop is about embracing menopause as a richly meaningful part of our lives, going beyond the myths and exploring its possibilities as a time of transformation.  Amidst the sometimes tumultuous changes new potentials can be born.  This weekend is for all women – younger women, those approaching, in the midst of, and those moving, or who have moved, beyond menopause. 

 More fully embracing and celebrating this life’s passage:

v  Enquire into themes such as:   Meaning and significance of this phase of life for you ~~  Completions and Openings  ~~  Self-care  ~~  The nitty gritty and the good bits  ~~  A time in life for YOU  ~~  Opportunities to release, renew, bring forth  ~~  Sexuality  ~~  Fresh beginnings   ~~  What is important now?  ~~

v  Experience:   A reshaping of the concept of menopause ~~  A deepening sense of what being in the feminine is about  ~~  A weekend of being richly companioned  ~~  Creative and rewarding explorations  ~~  A gathering of wisdom  ~~  Time out and space for you  ~~

v  Take away with you:   A new valuing of this part of your life’s journey  ~~  Your own wiser understandings ~~ An enhanced sense of who you are as a woman at this time of life  ~~  

“I have been facilitating women’s retreats and courses for 25 years.  Words that might describe how they can be are….meaningful, joyous, potent, deep, transformative, nurturing, inspiring, rich, moving, fun, belonging, supportive……Something special happens when a group of women come together in this way to explore a significant theme about our life’s journey.  In a deeply respectful space each of us can follow our own individual enquiry while feeling inspired by, and connected with, others.  We take away with us more sense of creativity, strength                 and trust in our own wondrous feminine nature.” (No former experience is needed)

 

About Satyo:  Satyo Cate Sullivan (BCA., MA (Cat). PACFA reg.) works as a psychotherapist and creative arts/dance therapist in the Shoalhaven and Southern Highlands.

 

When:  Saturday 17th October, 9.30 – 5.30pm and Sunday 18th October, 9.30 – 4.30pm.  To Book: Full payment or 50% to C. Sullivan, BSB 062 585 Account no. 0022 1907.   Or send cheque to  C. Sullivan, PO Box 3381, Robertson, 2577   Maximum number in workshop – 8 women.   Price of Workshop: – $230   EARLY BIRD: $200 – received by October 2nd.    (One or two concession prices.)                                                   Enquiries and Bookings: Satyo on 0412 122010. Email: satyo@shoal.net.au   Website:  http://satyosullivan.com

How Tantra Can Improve Your Relationship?

June 04, 2014
by Bliss
0 Comment

Diane was interviewed and asked some questions on how tantra can improve your relationship.

See the interview below

 

What are some causes of poor libido?
Stress, sickness, small children, pregnancy, menopause, tiredness, emotional upset, all sorts of reasons why libido gets out of sync.

How can a partner’s poor libido affect a relationship?
Yes and difference in libido can be challenging for the other partner. Particularly if it is an extended time. Partners can feel pressured for sex and the other can feel neglected or abandoned. Lovers do need other ways of connecting with their partner and to harmonize libido.

How can people remedy a poor libido?
I teach a wonderful practice called ‘daily devotion’, based on an ancient Taoist exercise, where the couples take up to 5 minutes each day to connect in a gentle and loving way. First thing in the morning or last thing at night. they harmonize their breathing, to take then into presence and into the moment where, nothing else exists (- no demands of the day) and remain in an loving gentle embrace for up to 5 minutes, there is no expectation, no talking just being together for 5 mins. This time is for the lovers to take time out for busy life and relax in each other’s arms, harmonizing hearts and having bodies close. Such a practice enriched relationship, deepens trust and intimacy and libido!

To describe it to someone who does not know what it is what is tantric sex?
One of the meanings of Tantra is ‘Expand’ or ‘weave together’. Tantric sex includes expanding the ways you make love; it includes practices for heighten sexual experience , but is also about exploring intimacy creating deeper more intimate connection with you partner and importantly being able to be present, in the moment, not focusing on performance. It is about pleasure, about connection and enriching love.

How can learning tantric sex help a couple experiencing relationship problems?
Tantric lovemaking practices enhances sexual experiences for both partners, physically, emotionally and spiritually. It can be incorporated into anyone’s love life, for the young and and newly in love as well as for partners who need to revitalize their connection and deepen emotional and physical intimacy.

What advice would you give a couple that continually fights?
couples who fight continually perhaps need time out to re access what is important in their life – Ask themselves the question ‘is it more important being right every time there is a fight, Perhaps they could ask themselves to take a step back and really see what is happening here? Many couples are unaware of their habitual bonded patterns of interaction that are laid down over the course of relationship and unfortunately are locked in continual conflict and blame their partner for every perceived difficulty. In sacred sexuality another way is to choose love and to choose to healthy non blame ways to communicate with each other.

What are some tips for achieving good communication?
To improve communication starts by finding things that you appreciate about your own life, your partner and your situation. It can be a shift in perspective and awareness to notice and look for, your partner doing something right and to tell them how much you appreciate them. Couples can improve their relationship by affirming their partners instead of taking them for granted. Often at the beginning of relationships we feel great about our partners and naturally say things like this, but as relationship mature we often start inwardly demanding more and more from them, and some of these demands more about what we want to make ourselves happy, not necessarily what our partners need or want to do, rather than a reasonable request that is for the enhancement of loving relationship.

What is the best way to introduce you by job title/training in the article?
Diane riley director of the Australian School of Tantra and author of the new release ‘Sexy and Sacred, sexual secrets for women’ book and web site is for women of all ages and their lovers who and curious about what tantra, tantric sex, tantra perspectives and the many great traditions of sacred sexuality can offer to add to the quality of their lives and well being.

 

Tantric Sex Dvd Testimonial

October 21, 2013
by Bliss
0 Comment

See below what one of our viewers had to say about “The Secrets of Sacred Sex: A Guide To Intimacy & Loving” Dvd.

 

I have written to you because after watching your interview on TV with David & Kim, I thought to myself, why not… I really should share something with you both, and that was a poem I was inspired to write back in ’96 after watching the segment on ‘Daily Devotion’ on your VHS tape of Sacred Sex. Just a little bit of information about me very briefly, to put this into some perspective………

I hired a copy of Sacred Sex on VHS back in the early 90’s when I was approx 48, and passionately in love with someone who was not available because he was married. I knew he would choose to leave his marriage one day, but did not realise that he would also leave me and take up with a third person altogether.We often watched your film together and there were times when we were together making love that I felt I had that ecstatic spiritual ‘out-of-body’ experience. I never had that experience before, nor since.

Now almost 20 years later (I am now 68) … I purchased a copy of Sacred Sex on DVD (through your website), and I still aspire to finding someone that I can have that experience with once more… it may or may not happen for me, but I have reached a stage in mu life where I am no longer afraid that it wont happen, and I am happy & at peace with myself. If it does happen, then it will be ‘the icing on the cake’ of my life because, now I am grateful (I now honor myself first and foremost) for what I do have (my family & friends) and the lessons learned along the way.

Here is my inspiration:
The first verse represents the ‘waking’ together and joining in ‘union’ for whatever that is to the couple, holding close or making love whatever the needs.
The second and third verses are about taking a few minutes when apart living a busy day, to connect, morning & afternoon, through minds that are connected.
The last verse is about coming back together again in the evening to lie together at the end of the day, holding close, or making love whatever the needs.

Poem is below, and I thank you for producing that wonderful film and Tantra for ordinary people like me.

 

DAILY DEVOTION
WARM AS THE SUN
IT’S WHAT TELLS US
OUR DAY
HAS BEGUN

DAILY DEVOTION
DEEP AS THE OCEAN
IT’S WHAT KEEPS
OUR LIVES
IN MOTION.

DAILY DEVOTION
THE BREATH OF LIFE
IT SHELTERS US
FROM TROUBLE
AND STRIFE.

DAILY DEVOTION
SO FULL OF PEACE
IT KEEPS US TOGETEHR
IT HELPS US
TO SLEEP

Tantra and vagina- A woman’s sacred place!

April 23, 2013
by Bliss
0 Comment

Sydney Morning Herald Dec 11, 2009

Marie-Louise Olson (she interviews Diane Riley from the Australian School of Tantra and the director of Sexy and Sacred Workshops for women.) Writes….. In an era of rampant female sexuality it’s ironic that women’s genitalia remains taboo,

The vagina. When was the last time you said the “v” word without snickering?

In an age of skin-baring pop stars, rampant internet porn and the sexualisation of young girls, it seems ironic that this innocent little fleshy bit with its nuances of pink and purple is still considered the most taboo area of human anatomy.

Recently on the Sydney radio show I co-host we had a candid discussion about the names we call our love tunnel.

But as terms like “pussy” and “punani” came out of my mouth and straight into the airwaves, I involuntarily found myself turning a shade of pink and purple as well.

Why is it still so hard for women to talk openly about our cho-chos? Diane Kerry, the director of the Australian School of Tantra, says it is because our society is still inhibited by the past.

“It’s a refection of where we are. We think we’re a really sophisticated society, but as far as sex, we’re not,” she says.

“It’s a real hangover from our grandmothers’ Victorian generation.”

Perhaps we simply need a sexy, but respectable, name for our front bottom … anything but va-gi-na.

Names for the vagina, which directly translated from latin means sheath or scabbard, are continuously changing over time, but probably the most universal nicknames for it are pussy, muff, cootch, twat and c.

Australian feminist and scholar Germaine Greer once said that the latter “is one of the few remaining words in the English language with a genuine power to shock”.

C is a recognised word and can be found in various English-language dictionaries including our own Macquarie dictionary, where it is defined as “the female genitalia” as well as “a contemptible person”.

Kerry likes to use the word “yoni”, which in tantric means sacred place.

“I take my vagina to the gynaecologist, but I use my yani for my sexual being, my sensuality,” she says.

In various indigenous languages it is referred to as “nungle” and “kuckles” (also the name of a Broome-based band).

In French it is called “la chat”, “tarte au poile” (hairy tart) and more politely, “le foufoun”.

The dubious colloquialism “hokey” is used to describe a loose foofa.

According to the urban dictionary, the term is derived from the song The Hokey-Pokey, meaning you can put your left leg in and shake it all about.

TV show host Oprah Winfrey even has a name for it – the vajayjay.

Then there’s foofa, box, pink, cock massager, one car garage, sperm dumpster, hoo-ha, axe wound, lady bits, china, vulva, blossomful of nectar, muffin, toolbox, velvety love folds, pastrami meat flaps, pin cushion, catchers mitt, cuckoos nest, the wound that never heals, bearded clam, beef curtains, tunatown, vertical taco, bajango, catpipe, nozzle trap, bushburger, front wedgie, meat hole, fanunu, pecker wetter, dirty south.

Come to think of it, maybe vagina isn’t so bad after all.

The writer co-hosts the womens’ radio show Double X on Sydney’s Radio 2SER

Tantric sex lessons with Australian School of Tantra

April 23, 2013
by Bliss
0 Comment

cosmo-march-2005

Cosmopolitan Article December 2007

tantriccosmoarticle

Sydney , Melbourne , Perth , Newcastle

Cosmo ‘tried and tested’   Want your own private or group lesson ?

Tantric sex lessons Cosmo – Samantha Brett December 2007

Extract from Cosmo 2007 Tan

 

tric Sex Lessons: ‘Rapper Diddy says it gives him 30 hours of pleasure, Sting says it saved his marriage. Scarlet Johansson dabbled with Josh Hernett. Tantra 5000 year old practice improves your sex life.

Australian School of Tantra gives lessons in tantra and tantric massage.’ Michelle gives Samantha lessons on lingum massage to help his lingum feel a metre long. .. If done correctly, multiply orgasms should ensure’. Sensual massage opens up sexual energy… to open up the sex chakras…’ Read more in Cosmo… page 132 Cosmo Decemeber 2007cosmo1

Tantric Sex Lessons Cosmo Decemeber 2007 reference www.australianschooloftantra.com

Tantric massage for women and Tantric massage for womens partners.

Samantha Brett learned with the Australian School of Tantra

Media items and releases about Kerry and Diane Riley, TantraGoddessOz.com and the AustralianSchoolofTantra.com.au…..

cosmo2

Sexual Intimacies In Women

April 23, 2013
by Bliss
0 Comment
Sexual intimacies,
A lot of women enjoy sex and yet say to me there is something missing, there must be
something more. They have already done all the positions, oral and anal! They love sex and
their partner but something is missing. Often what is missing is that special intimacy that can
help transform sex into lovemaking. Discovering what enhances your sexuality intimacy is a
part of on going sexual journey. Sexual intimacies for women are often different than they are
for men.
Don’t get stuck into the same sexual routine of always doing things the way he wants, perhaps
a quickie or giving him a hot blow job, which are great, widen your repertoire and experiment
with something different and I don’t mean just the hard core scenarios of porn movies (after all
these are just male sex fantasy that doesn’t include any type of heart feeling or personal
intimacy). Modern culture has portrayed ‘great sex’ as, he excites you with kiss, touch, oral sex
and intercourse and that can be great, however a lot of women feel a lot of pressure to come
quickly, so that he can feel good about his skill, or to satisfy him without themselves feeling the
potential of their own sexual pleasure and truly loved. There is a difference between ‘sex’ and
making love. Sex is a basic drive anyone can have sex, but lovemaking includes both the
genitals and the heart, when both are passionate and intimate and flowing with our partners.
Think of yourself as the love goddess able to unlock the mysteries of sexuality to make and
enjoy the dynamic connection between your lovely bits, his mighty bits and lovers hearts.
What do you really want? Most women to create more intimacy as lovers and that often require
stepping outside your comfort zones and doing some quite different. Sometimes, during
heightened sexual experience, we move into a blissful state , a timeless space where we feel
totally connected to our partner, ourselves, and everything, the sky, the sun, the ocean all ofnature! Sounds trippy? Well we all know that sex can be a natural high. So why wait? Ecstatic
sex! It’s free, it’s safe but be ware it can be addictive!
Well how do we get there?
Here are three tips from the ancient traditions of sacred sexuality that can take
lovemaking to new levels.
1. Setting up a love space
Every Goddess of love requires a suitable place to practice her arts. Make your bedroom an
expression of your sensuality. You can start with a vase of flowers, a feather, a shell, and an
antique perfume bottle on a small bedside table, anything that symbolizes the feminine.
Perhaps put new curtains and new pillows in the room and place books of love or erotic poetry
next to your bed. It can be a place that when you step into it, you feel transformed. By doing
this, you are creating a world of your own choosing, an expression of your innermost self,
where you feel relaxed and beautiful. Let that aspect of Aphrodite come forth, for she is the
Goddess of love and Beauty, creating beautiful surroundings that soothe the spirit and please
the senses, a place where your lovemaking is an expression of your divine self.
Some women set up a special place in their bedroom, may be on a little table or the side of
their dresser , using beautiful materials, vases, shells, special photos or little brass goddess ,
something that represents to them the beauty of the goddess of love.
Create an intimate atmosphere by burning essential oils such as rose to open ‘the heart’ and
use massage oils. a special bell, charm, candles or incense. Introduce this idea to your partner.
It’s certainly fun to shop for some special things together. It allows the softer side to develop in
both of you.
When you’re in your own goddess space, you can feel safe to let your love Goddess free.2. Eyes open
Lie naked beside your partner. Look gently into their eyes. This is called eye gazing. For
some, it is a process that may take a little while to get used to as it can be uncomfortable at first
to look and to be seen; you or your partner may feel shy or embarrassed. If you need to shut
your eyes from time to time to rest them, do so for a moment, and then open them again to look
gently at your partner.
As you look into your partner’s eyes, be aware that you are not doing it with an intrusive or
controlling attitude, but that your gaze is soft, flexible and gentle. As you look past your lover’s
personality, look past the social mask they have needed to develop in daily life, and go into a
deeper and softer part of him. The eyes are indeed windows to the soul.
3. Lovemaking breathing practices
Special breathing practices are an integral part of a Goddess of love secrets. Breathing is as
natural as being born. It is an automatic function of our bodies and most people don’t give it
much thought unless they’re out of breath or gasping for breath. Women can benefit by
learning some sacred sexuality breathing techniques.
Benefits of breathing in sync with your partner:
? Helps to induce a relaxed state of being before making love. Often we carry a lot of
unperceived stress, which collects throughout the day and reduces our capacity to be
connected to our partners and feel ready for love.
? Maintains focus in the moment. Instead of the mind racing off to ‘how am I doing?’ ‘Or, is he
going to come too soon?’ or ‘I can hear the telephone, I wonder who it is?’ – focusing on the
breath keeps you in present time, in the moment. When you are totally in the moment, not
worrying about anything else, the amount of sensation you feel, increases. If you are
focused in the moment, then each touch, each caress, becomes even more powerful. It’s
as if you are seeing, touching, feeling, smelling, and tasting for the first time, over and over.? Connects you with your partner. When couples are consciously breathing in time with each
other, this helps to harmonize and weave together their energies. Thus, they become two
making love as one, instead of him making love to her and her making love to him,
independently of each other, off in their own worlds.
? Couples feel emotionally closer. Trust grows deeper and sexuality becomes fuller.
Inhibitions are forgotten, fears are released and they fall deeper in love.
Elongates orgasmic sensations. Often, in lovemaking, the breath will race away as you
approach climax – it grows increasingly rapid, which, in fact, accelerates climax. In sacred
lovemaking, we sometimes want to extend those spaces of heightened sexual energy, we don’t
want them to finish too soon, rather, and we want to be bathed for just that much longer in love.
Using the breath to spread the
Copyright Diane Riley 2005
?
? energy allows this to happen. It is said that your orgasm will last as long as your exhalation.
So start practicing.
4. Stop for a moment
In the middle of lovemaking ask him to stop for a moment, to slow down.
Often men are so focused on doing a good job that they forget it’s supposed to be about
pleasure! Sometimes while still being in intercourse, ask him to stop and hold you for a
moment or two, without penis action, but still inside. This can be a fantastic experience, hearts
melting into each other, when bodies are still ripples of deep pleasure can pulse through your
body, from head to toe. So instead of him thrusting away and being in his thoughts and you
bonking (?) and being with your thoughts – take time to really be totally present for each other
in body and heart can trigger waves of whole body bliss!If this is too MUCH, in that it’s too trippy, let me know and I can give you something else like a
blindfold touching exercise.
Or exploring his / her genitals.
Woman on top position for women to take control
Sexual massage
5. Importance of sound
Our body not only vibrates with the pleasure of touch but also with the pleasure of sound. The
sound of favorite music, or the wind, our lovers’ whisperings and our own sounds of love can
have a strong effect on our body, heart, and the mystics might say, on the spirit.
Copyright Diane Riley 2005
Because lovemaking is a private activity, some women do not make noise other than the
occasional “OOH’s” and “A’s”. This may be due to conditioning, that making noise is vulgar,
lurid, embarrassing. A key for many women to enhancing sexual pleasure and being able to let
go a lot more is to break through these old limiting belief patterns.
You may have noticed how a child getting really upset may hold his jaw, clench his teeth and
hold his breath. It’s only when he screams out that he lets go of the tension. The scream
comes with the let go.
Similarly as you build energy during sex, the sound can provide a trigger for the desired let go.
Start to practise making much more noise during intercourse – even if it’s not happening
naturally, allow more sounds to surface. The only reason it’s not happening naturally is
because, as children, we’ve been told we were good when we were quiet and well-behaved.
Well stop behaving! And go wild! You may be surprised – grunts, moans, guttural animal
sounds; spirals of laughter are not uncommon.As you feel orgasm arriving, make a sound that reaches down into your pelvis and allow the
swell of anticipation and sensation to rush forth and envelop your body. The strength and depth
of sound can affect your orgasm dramatically. to increase the length and power of your orgasm,
start to inhale (as slowly as possible) about halfway into the orgasmic peak. The built up feeling
of climax will continue for as long as you can sustain the inhalation. When you’ve reached the
limit of inhalation, begin to release the breath with as much sound as possible. Really sing out.
The volume of your sound influences the volume and depth of your orgasm. It’s a fun technique
to try but you may have to have a pillow handy if you don’t want the neighbors to hear you. (Or
alternatively as you begin to orgasm, use your voice, the volume of sound influences the depth
of your orgasm. Your climax will continue for as long as you can yell)!
Copyright Diane Riley 2005
Thanks
Diane Riley
Holds ‘Goddess Parties/ Hens Nights’
Australian School of Tantra. 9974 4724
www.australianschooloftantra.com.au
Copyright Diane Riley 2005

Tantra and vagina- A woman’s sacred place!

April 23, 2013
by Bliss
0 Comment

Sydney Morning Herald Dec 11, 2009

Marie-Louise Olson (she interviews Diane Riley from the Australian School of Tantra and the director of Sexy and Sacred Workshops for women.) Writes….. In an era of rampant female sexuality it’s ironic that women’s genitalia remains taboo,

The vagina. When was the last time you said the “v” word without snickering?

In an age of skin-baring pop stars, rampant internet porn and the sexualisation of young girls, it seems ironic that this innocent little fleshy bit with its nuances of pink and purple is still considered the most taboo area of human anatomy.

Recently on the Sydney radio show I co-host we had a candid discussion about the names we call our love tunnel.

But as terms like “pussy” and “punani” came out of my mouth and straight into the airwaves, I involuntarily found myself turning a shade of pink and purple as well.

Why is it still so hard for women to talk openly about our cho-chos? Diane Kerry, the director of the Australian School of Tantra, says it is because our society is still inhibited by the past.

“It’s a refection of where we are. We think we’re a really sophisticated society, but as far as sex, we’re not,” she says.

“It’s a real hangover from our grandmothers’ Victorian generation.”

Perhaps we simply need a sexy, but respectable, name for our front bottom … anything but va-gi-na.

Names for the vagina, which directly translated from latin means sheath or scabbard, are continuously changing over time, but probably the most universal nicknames for it are pussy, muff, cootch, twat and c.

Australian feminist and scholar Germaine Greer once said that the latter “is one of the few remaining words in the English language with a genuine power to shock”.

C is a recognised word and can be found in various English-language dictionaries including our own Macquarie dictionary, where it is defined as “the female genitalia” as well as “a contemptible person”.

Kerry likes to use the word “yoni”, which in tantric means sacred place.

“I take my vagina to the gynaecologist, but I use my yani for my sexual being, my sensuality,” she says.

In various indigenous languages it is referred to as “nungle” and “kuckles” (also the name of a Broome-based band).

In French it is called “la chat”, “tarte au poile” (hairy tart) and more politely, “le foufoun”.

The dubious colloquialism “hokey” is used to describe a loose foofa.

According to the urban dictionary, the term is derived from the song The Hokey-Pokey, meaning you can put your left leg in and shake it all about.

TV show host Oprah Winfrey even has a name for it – the vajayjay.

Then there’s foofa, box, pink, cock massager, one car garage, sperm dumpster, hoo-ha, axe wound, lady bits, china, vulva, blossomful of nectar, muffin, toolbox, velvety love folds, pastrami meat flaps, pin cushion, catchers mitt, cuckoos nest, the wound that never heals, bearded clam, beef curtains, tunatown, vertical taco, bajango, catpipe, nozzle trap, bushburger, front wedgie, meat hole, fanunu, pecker wetter, dirty south.

Come to think of it, maybe vagina isn’t so bad after all.

The writer co-hosts the womens’ radio show Double X on Sydney’s Radio 2SER

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